Description
The 4-part workbook created as the go-to resource for Centers of Hope. Designed for group study, but works well for individuals, as well.
8.5″ x 11″, 228 pages
Using the acronym HOPE (Healing, Opportunity, Peace, and Empowerment), we talk though topics such as:
⚙️ Healing the past hurts of PTSD and Moral Injury
⚙️ The importance of mission in the military— and identifying a new mission for life
⚙️ Lessons learned from the military that can— and should— be applied to life now (i.e., endurance, serving as a member of a team, leadership, etc.)
⚙️ How to deal with the past in a healthy way, how to “own the present,” and how to embrace an open future that’s full of possibilities
